How to Use a Strap On for Beginners: Steps and Tips

Quick Answer

Start by choosing a harness that fits securely, attach a flared-base dildo, and practice adjusting the straps before you play. With the right setup, you'll feel confident and comfortable in no time.

Step-by-Step Guide to Using a Strap On

1. Choose the Right Harness: Pick a harness that fits your body and the dildo you plan to use. Check the size range and adjustability. For plus sizes, look for options like the Sportsheets Plus Size Red Lace that adjust up to 72-inch hips. A harness that's too loose will slip; too tight will be uncomfortable.
2. Attach the Dildo: Select a dildo with a flared base. Slide it through the O-ring and ensure it's snug. If your dildo tends to move, use anchor pads like the Sportsheets Dildo Anchor Pads for extra security. Always use a flared-base toy to prevent it from pulling through the ring.
3. Adjust the Straps: Put on the harness and tighten the straps evenly. The fit should be firm but not cutting off circulation. Move around a bit to test stability. Adjust again after a few minutes of play—bodies shift.
4. Practice with a Partner: Start slowly and communicate. Use your hands to guide the dildo and find a rhythm. It's okay to pause and adjust if something feels off. Check in with your partner about pressure and angle.
5. Clean and Store: After use, remove the dildo and wash it with soap and water or a toy cleaner. Wipe down the harness according to its care instructions. Store everything separately to prevent damage. Regular cleaning prevents bacteria and keeps your gear in good shape.

Products That Help Beginners

• Sportsheets Dildo Anchor Pads: The Sportsheets Dildo Anchor Pads are a pair of black Velcro pads with a center hole to accommodate any flared base sex toy. They keep your dildo securely in place, so you can focus on the experience instead of adjusting your toy.

  

• Sportsheets Strap On – Plus Size Red Lace with Satin Corsette Strap-On: This plus-size harness features 4-way adjustable straps that fit sizes 12 to 30 and adjusts to 72-inch hips, with interchangeable metal O-rings. It offers a customizable fit and multiple ring sizes, making it easier to match different dildos and ensure a stable, comfortable experience.